WHY MENTAL HEALTH FIRST AID?
Stand with your community and learn to identify, understand and help someone who may be experiencing a mental health or substance use challenge.
In rural communities, there are significant challenges in accessing mental health care. Mental Health First Aid for Rural Communities helps adults acknowledge and begin to address those disparities, as well as to identify the many unique strengths that come from living in a community of supportive neighbors, friends, and f
WeCOPE is a FREE self-care interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive emotions, and improve health. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
The series will be held at the Sparta Free Library located at 124 W. Main Street, Sparta. Registration is required. Please call 608-269-2010 to sign up.
