Youth Mental Health First Aid

Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18. There are two Youth Mental Health First Aid course offerings coming up.

Mindful Movement for Mental Wellness

According to Mental Health America, while 1 in 5 people experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. Each year during May we highlight the importance of mental health in every aspect of our lives and our communities.   In honor of Mental Health Awareness Month, […]

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